August 2012

100, 200, 400, 800, 1500 (2' rest)

100, 200, 400, 800, 1500 (2' rest)

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Dave C	3000	10:00.3	1:40.1	6.9	30	10	7	41	15	56
Stu	3000	10:09.0	1:41.5	3.9	35	9	3	44	11	55
toddler	3000	10:23.4	1:43.9	10	31	8	9	25	18	43
Gregory C	3000	10:39.9	1:46.7	6.2	27	7	6	29	13	42
Adrian	3000	10:50.5	1:48.4	16.3	28	6	10	11	11	22
Andy B	3000	10:57.6	1:49.6	-0.4	23	5	2	21	2	23
Hannah	3000	10:59.4	1:49.9	5.9	30	4	5	16	21	37
Stupefaction	3000	11:01.4	1:50.2	-2.9	28	3	1	28	11	39
Arlene	3000	12:02.9	2:00.5	4.1	29	2	4	9	24	33
Kay	3000	12:33.8	2:05.6	8.5	31	1	8	4	23	27
Rocky		0:00.0	0:00.0	0		0	0	19	7	26
Si		0:00.0	0:00.0	0		0	0	23	3	26
Rocket		0:00.0	0:00.0	0		0	0	11	6	17
Dave Speed		0:00.0	0:00.0	0		0	0	8	0	8