December 2021

London Winter Solstice Sprints

849m rest 2 minutes then 359m

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Cam	1208	3:31.7	1:27.6	7.6	24	18	7	128	48	176
Gerald	1208	3:36.1	1:29.4	10.3	39	17	11	114	50	164
Jeremy W	1208	3:43.0	1:32.3	0	31	16	0	16	0	16
Stu	1208	3:50.3	1:35.3	6.2	36	15	5	53	11	64
Carl R	1208	3:52.4	1:36.2	9.8	34	14	9	82	43	125
Dave C	1208	3:52.9	1:36.4	10.7	35	13	12	86	48	134
Ade Peel	1208	3:52.9	1:36.4	3.6	36	13	4	90	40	130
Andy B	1208	3:58.5	1:38.7	13.1	31	11	14	51	30	81
Peter	1208	3:59.9	1:39.3	7.4	30	10	6	55	29	84
Navigation Hazard	1208	4:00.6	1:39.6	3.1	73	9	3	69	21	90
Gregory C	1208	4:17.5	1:46.6	-0.9	28	8	1	67	40	107
Janette L	1208	4:18.2	1:46.9	10.3	34	7	10	44	46	90
Julie Bailey	1208	4:27.5	1:50.7	11.4	36	6	13	19	27	46
Trace B	1208	4:29.2	1:51.4	0	28	5	0	5	0	5
Stacey Denyer	1208	4:42.6	1:57.0	8.5	32	4	8	13	30	43
Arlene	1208	4:43.0	1:57.1	2.1	30	3	2	21	33	54
Bill S	1208	4:48.2	1:59.3	0	18	2	0	25	33	58
Sarah Q	1208	5:18.0	2:11.6	0	35	1	0	2	0	2
Danny		0:00.0	0:00.0	0		0	0	47	5	52
Troy		0:00.0	0:00.0	0		0	0	28	0	28
Tereza		0:00.0	0:00.0	0		0	0	17	4	21
Liam Beaton		0:00.0	0:00.0	0		0	0	15	0	15
James M		0:00.0	0:00.0	0		0	0	15	0	15
Martin L		0:00.0	0:00.0	0		0	0	9	0	9
Craig Mumby		0:00.0	0:00.0	0		0	0	9	0	9
Larry		0:00.0	0:00.0	0		0	0	6	0	6
Dave Speed		0:00.0	0:00.0	0		0	0	5	0	5
Gregory Michael		0:00.0	0:00.0	0		0	0	4	0	4
Natalie		0:00.0	0:00.0	0		0	0	4	0	4
Annette E		0:00.0	0:00.0	0		0	0	3	0	3
Hannah		0:00.0	0:00.0	0		0	0	3	0	3