December 2011

1k, 2k, 3k, 2k, 1k (2' rest)

1k, 2k, 3k, 2k, 1k (2' rest)

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Si	9000	29:46.8	1:39.3	9.2	29	12	11	56	11	67
Rocky	9000	30:55.4	1:43.1	0.5	27	11	5	103	37	140
Gregory C	9000	31:42.2	1:45.7	0.9	28	10	10	70	40	110
Dave C	9000	32:31.7	1:48.4	-1.3	29	9	4	86	34	120
Andy B	9000	33:21.6	1:51.2	0.6	24	8	7	57	41	98
toddler	9000	33:28.6	1:51.6	0.6	23	7	8	58	43	101
Stu	9000	33:39.3	1:52.2	0	20	6	0	77	30	107
Dave Speed	9000	33:57.5	1:53.2	-1.6	26	5	2	47	34	81
Stupefaction	9000	34:35.7	1:55.3	0.6	24	4	6	55	28	83
Adrian	9000	35:13.3	1:57.4	-2	25	3	1	25	13	38
Arlene	9000	36:12.4	2:00.7	0.9	27	2	9	19	43	62
Kay	9000	40:06.6	2:13.7	-1.5	26	1	3	9	41	50
Rocket		0:00.0	0:00.0	0		0	0	33	25	58
Navigation Hazard		0:00.0	0:00.0	0		0	0	28	19	47
Hannah		0:00.0	0:00.0	0		0	0	19	15	34
Gittus		0:00.0	0:00.0	0		0	0	16	0	16
Danny		0:00.0	0:00.0	0		0	0	13	0	13
MattN		0:00.0	0:00.0	0		0	0	11	0	11
JohnVB		0:00.0	0:00.0	0		0	0	8	0	8
jvb		0:00.0	0:00.0	0		0	0	2	0	2
Jane		0:00.0	0:00.0	0		0	0	1	0	1