October 2009

3 1000 m, 3' rest, @ 28 spm

3 1000 m, 3' rest, @ 28 spm

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Si	3000	9:29.3	1:34.9	0	28	15	0	31	0	31
ausrwr	3000	9:42.0	1:37.0	8	27	14	11	84	24	108
Hewitt	3000	9:46.6	1:37.8	4.3	28	13	3	50	19	69
Stu	3000	9:52.1	1:38.7	5.1	28	12	5	101	43	144
Navigation Hazard	3000	9:53.4	1:38.9	5.1	20	11	6	82	54	136
Dave C	3000	9:55.0	1:39.2	5.5	28	10	8	93	45	138
toddler	3000	10:10.1	1:41.7	8.6	27	9	13	64	56	120
Gregory C	3000	10:26.2	1:44.4	5.6	25	8	10	69	49	118
Adrian	3000	10:26.7	1:44.5	14.9	27	7	14	51	50	101
Stupefaction	3000	10:31.5	1:45.3	4	27	6	1	59	40	99
MattN	3000	10:42.0	1:47.0	4.7	28	5	4	50	42	92
Hannah	3000	10:57.1	1:49.5	4.1	30	4	2	30	23	53
Arlene	3000	12:03.0	2:00.5	5.5	27	3	9	21	48	69
Kay	3000	12:08.6	2:01.4	5.3	27	2	7	13	51	64
JudyT	3000	12:23.2	2:03.9	8	27	1	12	9	44	53
Danny		0:00.0	0:00.0	0		0	0	87	37	124
Rocky		0:00.0	0:00.0	0		0	0	73	38	111
JulesT		0:00.0	0:00.0	0		0	0	74	37	111
Andy B		0:00.0	0:00.0	0		0	0	54	34	88
Olly		0:00.0	0:00.0	0		0	0	66	7	73
Dave Speed		0:00.0	0:00.0	0		0	0	31	19	50
Emma		0:00.0	0:00.0	0		0	0	14	17	31
Rocket		0:00.0	0:00.0	0		0	0	12	15	27
ASH		0:00.0	0:00.0	0		0	0	18	0	18
George		0:00.0	0:00.0	0		0	0	13	0	13
Graham		0:00.0	0:00.0	0		0	0	8	0	8
Damon		0:00.0	0:00.0	0		0	0	6	0	6
SteveV		0:00.0	0:00.0	0		0	0	5	0	5
Jane		0:00.0	0:00.0	0		0	0	1	0	1