June 2023

Just two intervals

2x2500m R5

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Mitchell	5000	16:15.7	1:37.6	-7.2	30	15	9	27	9	36
Sascha K	5000	17:24.9	1:44.5	-10.3	27	14	6	24	6	30
Jay H	5000	17:46.1	1:46.6	0	27	13	0	13	0	13
Ade Peel	5000	17:49.9	1:47.0	-10.9	31	12	5	21	5	26
Stu W	5000	17:51.4	1:47.1	-9.2	29	11	8	19	8	27
Gerald	5000	18:33.0	1:51.3	-17.1	26	10	2	21	2	23
Jed	5000	18:35.2	1:51.5	0	25	9	0	9	0	9
Alex W	5000	18:58.5	1:53.9	-9.3	27	8	7	12	7	19
Rhys P	5000	19:03.5	1:54.4	-6.6	28	7	10	10	10	20
Dave C	5000	19:23.2	1:56.3	-12	24	6	4	11	4	15
Andy B	5000	19:24.4	1:56.4	0	20	5	0	5	0	5
Larry	5000	20:07.5	2:00.8	-18.1	27	4	1	10	1	11
Laura G	5000	20:37.4	2:03.7	-12.4	25	3	3	5	3	8
Julie Bailey	5000	21:04.2	2:06.4	0	24	2	0	2	0	2
Stacey Denyer	5000	22:43.6	2:16.4	0	26	1	0	1	0	1
Jeremy W		0:00.0	0:00.0	0		0	0	13	0	13
Carl R		0:00.0	0:00.0	0		0	0	7	0	7
Tereza		0:00.0	0:00.0	0		0	0	1	0	1