January 2023

5k Pyramid


200m 400m 600m 800m 1000m 800m 600m 400m 200m 1 minute rest between each
Rower Distance Time Pace Gain spm Pace Points Gain Points Total Pace Total Gain Total
Mitchell500016:07.31:36.70.13315311641157
Jeremy W500016:07.91:36.80.63414411041151
Gerald500016:37.01:39.7-0.4321329541136
Sascha K500016:50.21:41.00.631125451964
Ade Peel500017:02.41:42.21.8311177737114
Stu W500017:10.81:43.103010026733
Navigation Hazard500017:27.01:44.706790642185
Ian W500018:05.01:48.50298021021
Rhys P500018:42.31:52.202770707
Dave C500018:43.11:52.31.22666523284
Tereza500019:50.91:59.102850231235
Laura G500019:53.61:59.4-2.42941263056
Julie Bailey 500020:44.92:04.50263012113
Emma B500021:23.72:08.403020404
Stacey Denyer500021:50.92:11.102910101222
Peter0:00.00:00.0000401858
Alex W0:00.00:00.0000261844
Carl R0:00.00:00.000034842
Simon J0:00.00:00.000033235
Craig Mumby0:00.00:00.000028028
Jurg White0:00.00:00.000021021
Henrietta0:00.00:00.000081220
Andy B0:00.00:00.000012012
Liam Beaton 0:00.00:00.000011011
Tyson Whitt0:00.00:00.000011011
Jo Blundell 0:00.00:00.0000909
Manon0:00.00:00.0000808
Trace B0:00.00:00.0000707
Dave Speed0:00.00:00.0000404
Janette L0:00.00:00.0000303
Arlene0:00.00:00.0000202
Bill S0:00.00:00.0000101