May 2020
4 minute madness
Max effort 4 mins
Rower |
Distance |
Time |
Pace |
Gain |
spm |
Danny | 1282 | 4:00.0 | 1:33.6 | 0 | 34 | 15 | 0 | 15 | 0 | 15 |
James M | 1282 | 4:00.0 | 1:33.6 | 0 | 32 | 15 | 0 | 15 | 0 | 15 |
Edward | 1266 | 4:00.0 | 1:34.8 | 0 | 32 | 13 | 0 | 13 | 0 | 13 |
Gerald | 1254 | 4:00.0 | 1:35.7 | 0 | 31 | 12 | 0 | 12 | 0 | 12 |
Stu W | 1229 | 4:00.0 | 1:37.6 | 0 | 32 | 11 | 0 | 11 | 0 | 11 |
Peter | 1228 | 4:00.0 | 1:37.7 | 0 | 31 | 10 | 0 | 10 | 0 | 10 |
Dave C | 1199 | 4:00.0 | 1:40.1 | 0 | 33 | 9 | 0 | 9 | 0 | 9 |
Gregory C | 1172 | 4:00.0 | 1:42.4 | 0 | 35 | 8 | 0 | 8 | 0 | 8 |
Dave Speed | 1110 | 4:00.0 | 1:48.1 | 0 | 33 | 7 | 0 | 7 | 0 | 7 |
Janette L | 1106 | 4:00.0 | 1:48.5 | 0 | 29 | 6 | 0 | 6 | 0 | 6 |
Trace B | 1070 | 4:00.0 | 1:52.1 | 0 | 32 | 5 | 0 | 5 | 0 | 5 |
Arlene | 1047 | 4:00.0 | 1:54.6 | 0 | 33 | 4 | 0 | 4 | 0 | 4 |
Lou El | 1030 | 4:00.0 | 1:56.5 | 0 | 33 | 3 | 0 | 3 | 0 | 3 |
Andy B | 1021 | 4:00.0 | 1:57.5 | 0 | 20 | 2 | 0 | 2 | 0 | 2 |
Navigation Hazard | 932 | 4:00.0 | 2:08.8 | 0 | 62 | 1 | 0 | 1 | 0 | 1 |