October 2010

4 1250 m, 3'30 rest, @ 28 spm

4 1250 m, 3'30 rest, @ 28 spm

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Danny	5000	16:04.4	1:36.4	-7.4	28	12	8	95	42	137
Si	5000	16:07.0	1:36.7	-7	28	11	9	85	45	130
Navigation Hazard	5000	16:17.3	1:37.7	-8.9	28	10	4	41	4	45
Dave C	5000	16:48.5	1:40.9	-8.7	27	9	5	77	33	110
Stu	5000	16:55.6	1:41.6	-9.4	28	8	2	78	28	106
Gregory C	5000	17:24.6	1:44.5	-8.1	27	7	7	59	34	93
toddler	5000	17:26.6	1:44.7	-8.5	27	6	6	63	31	94
Stupefaction	5000	18:22.6	1:50.3	0	25	5	0	45	22	67
Adrian	5000	18:35.8	1:51.6	-10.4	26	4	1	44	27	71
Dave Speed	5000	19:30.8	1:57.1	0	23	3	0	16	2	18
Arlene	5000	20:03.7	2:00.4	-6.9	26	2	10	24	49	73
Kay	5000	21:08.0	2:06.8	-9.3	26	1	3	17	32	49
Rocky		0:00.0	0:00.0	0		0	0	57	31	88
Andy B		0:00.0	0:00.0	0		0	0	44	29	73
Emma		0:00.0	0:00.0	0		0	0	21	26	47
ausrwr		0:00.0	0:00.0	0		0	0	29	13	42
Graham		0:00.0	0:00.0	0		0	0	20	9	29
Fiona		0:00.0	0:00.0	0		0	0	10	17	27
JudyT		0:00.0	0:00.0	0		0	0	8	17	25
Jane		0:00.0	0:00.0	0		0	0	4	16	20
Matteo		0:00.0	0:00.0	0		0	0	9	0	9
MattN		0:00.0	0:00.0	0		0	0	8	0	8
George		0:00.0	0:00.0	0		0	0	5	0	5
Claire		0:00.0	0:00.0	0		0	0	2	0	2