June 2019

A quick way to 6k!

20x300m 1r

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
James S	6000	17:46.6	1:28.9	-1.7	28	18	10	30	10	40
Danny	6000	17:52.2	1:29.4	-1.8	34	17	9	28	9	37
Paul	6000	18:42.0	1:33.5	0	30	16	0	16	0	16
Gerald	6000	18:54.3	1:34.5	-4.7	32	15	7	25	7	32
Stu W	6000	19:15.6	1:36.3	0	31	14	0	14	0	14
Julian Warrick	6000	19:20.9	1:36.7	-6.2	28	13	5	22	5	27
Peter	6000	19:32.6	1:37.7	-6.8	30	12	4	20	4	24
Navigation Hazard	6000	19:38.8	1:38.2	-6	30	11	6	18	6	24
Andy B	6000	20:15.2	1:41.3	0	27	10	0	10	0	10
Gregory C	6000	20:15.6	1:41.3	-2	32	9	8	13	8	21
Gregory Michael	6000	20:29.6	1:42.5	0	33	8	0	8	0	8
Dave C	6000	20:35.6	1:43.0	-9.1	27	7	2	13	2	15
Arran Broad	6000	20:40.7	1:43.4	0	30	6	0	6	0	6
Janette L	6000	21:46.0	1:48.8	-7.3	29	5	3	8	3	11
Natalie	6000	21:54.6	1:49.6	0	27	4	0	4	0	4
Dave Speed	6000	23:28.7	1:57.4	-15.5	26	3	1	5	1	6
Arlene	6000	24:30.7	2:02.6	-1.1	27	2	11	3	11	14
Jane	6000	26:56.3	2:14.7	0	28	1	0	1	0	1
Martin L		0:00.0	0:00.0	0		0	0	5	0	5