November 2018

Fast Twitch Glee

10 x 250m 1r

Rower	Distance	Time	Pace	Gain	spm	Pace Points	Gain Points	Total Pace	Total Gain	Total
Danny	2500	6:58.8	1:23.8	16.2	40	25	15	129	54	183
Tom	2500	7:02.0	1:24.4	15.7	37	24	14	62	14	76
James S	2500	7:03.6	1:24.7	12.5	35	23	5	134	42	176
Big Ben	2500	7:13.2	1:26.6	0	35	22	0	58	11	69
Paul	2500	7:23.0	1:28.6	13.8	32	21	6	114	42	156
Edward	2500	7:27.7	1:29.5	14.6	38	20	10	53	10	63
Gerald	2500	7:28.4	1:29.7	15.1	37	19	13	105	47	152
Peter	2500	7:30.4	1:30.1	20.7	37	18	19	87	48	135
Jamie	2500	7:34.7	1:30.9	15	26	17	12	34	12	46
Navigation Hazard	2500	7:37.8	1:31.6	19.1	33	16	18	80	39	119
Stu W	2500	7:44.9	1:33.0	11.8	33	15	4	99	40	139
Gregory C	2500	7:48.6	1:33.7	14.9	37	14	11	71	53	124
ASH	2500	7:53.6	1:34.7	21.4	31	13	21	34	36	70
Andy B	2500	7:57.2	1:35.4	21.4	33	12	20	49	37	86
Steve R	2500	8:02.8	1:36.6	16.4	41	11	16	23	16	39
Dave C	2500	8:06.5	1:37.3	14.2	33	10	8	67	42	109
toddler	2500	8:12.5	1:38.5	0	33	9	0	18	0	18
Philip R	2500	8:22.5	1:40.5	0	32	8	0	8	0	8
Janette L	2500	8:32.3	1:42.5	18.3	34	7	17	41	48	89
Hannah	2500	8:37.2	1:43.4	14.3	35	6	9	41	48	89
Dave Speed	2500	8:48.4	1:45.7	14	32	5	7	33	23	56
Chris	2500	8:58.5	1:47.7	11.6	29	4	3	33	41	74
Arlene	2500	9:39.5	1:55.9	7.3	30	3	1	17	58	75
LittleH	2500	9:44.5	1:56.9	9.9	32	2	2	9	15	24
Fiona B	2500	10:24.1	2:04.8	0	27	1	0	2	0	2
Trace B		0:00.0	0:00.0	0		0	0	7	14	21
Larry		0:00.0	0:00.0	0		0	0	19	0	19
Rocky		0:00.0	0:00.0	0		0	0	11	0	11
Angela W		0:00.0	0:00.0	0		0	0	5	0	5
Kay		0:00.0	0:00.0	0		0	0	2	0	2
Annette E		0:00.0	0:00.0	0		0	0	1	0	1